A high intensity interval resistant workout which helps to build up stamina and strength training, weight loss, tone up and improve overall body composition.
Price: £5 block bookings or £6 PAYG
Meeting times: Mon 6.30-7.30pm
Thurs 7.30 – 8.30pm
All refreshments provided are included in the price.
Please contact Aba or Olivia for your registration or for further details on 07725685090