Come along to Desborough Library and Community Hub to experience Qi Gong, a very gentle and relaxing way to exercise.
Entry is £8 per person, which includes light refreshments.
Exercise
Athletics track and pavilion, Thurston Drive, Kettering, NN15 7EP
Dates: Mon 29th July – Fri 2nd August
Time: 1pm – 4pm
Price: £20 per person for all 5 days, or £5 per day if booked individually
Bring a drink and snacks
Book in advance by calling 01536 410 333
A fusion of dance, toning and combat moves with high/low impact options for all fitness levels, one class burns around 600 calories. All performed in the dark with Glow Sticks.
Every Wednesday at 7:30pm