Every month IAPT (Improving Access to Psychological Therapies) help over 1,000 people in Northamptonshire who are feeling isolated, stressed, low in mood or anxious, we will work with you to put a plan in place. This may include being offered talking therapies, a group, computerised cognitive behavioural therapy, online wellbeing groups, telephone or face to face support. Therapeutic work takes place in GP surgeries and other suitable facilities throughout the county, and offer workshops and webinars out of hours or during the weekend.