
Healthy Living Information
This page hosts a range of organisations and providers who can support you to live healthily and happily. Take a look below to explore local services and offers these include, peer support groups, physical activity providers, mental wellbeing services and local charities.
For more information click on the images and find out more.

Action for Happiness Northamptonshire Hub
The Action for Happiness Northamptonshire hub promotes the ’10 Keys to Happier Living’. The ’10 Keys’ provides a menu of activities to support positive wellbeing. Website Facebook Twitter

Age UK Northamptonshire
Age UK Northamptonshire is many things to many people – a source of advice, information, companionship and support. We provide a wide range of services to a growing number of […]

Arena Sports
Its time to look after yourself, in partnership with Balance Heath clubs, Arena Sports and Kettering’s Health and Well Being Festival, we give you a short home workout video Yoga […]

Beccy Hurrell Voice and Arts Ltd
At Beccy Hurrell Voice and Art Ltd we strive to empower all who walk through our doors, whether taking up a new art form for the first time or wanting […]

Brightwayz and Brightkidz
We promote safe, active, sustainable everyday travel for all through our innovative products, free information and local projects with schools, businesses and community organisations. Our Brightkidz ST:EPS programme (Safe Travel: […]

Cooking Good
Cooking Good is a community-based, food project aimed at cooking on a tight budget. It is focused on cooking from scratch, families cooking together, increasing the consumption of fresh foods […]

Desborough Greenspace Junior parkrun
Desborough Greenspace Junior parkrun it is a free 2k event for juniors only (4 to 14 year olds). Due to COVID-19 restrictions only those aged 4 to 10 years old […]

Edina Craniosacral Therapy
Discover this powerful light touch therapy which has helped many patients with anxiety, chronic pain, fibromyalgia, rheumatoid arthritis, sciatica, stress, vertigo and much more. The therapy supports the health of […]
En-Fold
We provide an autism support service to adults and the parents and carers of children on the Autistic spectrum, including those on the pathway. We provide individually tailored advice and […]
Family Support Link
Family support Links mission is to provide accessible and non judgemental support across Northamptonshire, we aim to reduce the physical, psychological and emotional harm caused to families and individuals living […]
Fermynwoods Contemporary Art
Fermynwoods Contemporary Art is an educational charity that supports life through art by commissioning innovative and meaningful ways for artists to engage with audiences. In 2021, our organisation is committed […]
Friends of Kettering Art Gallery and Museum
We support he activities at the museum and art gallery and provide information, education and practical encouragement for people to get involved in art and culture.
Girlguiding Northamptonshire
Girlguiding is the leading charity for girls and young women in the UK, with over 320,000 members. Thanks to the dedication and support of over 80,000 amazing volunteers, we are […]
Groundwork Northamptonshire
The Green Patch is a 2.5 acre site situated on the edge of the Grange housing estate in Kettering, Northamptonshire. It is a flagship community garden project that has been […]
Healthwatch Northamptonshire
Healthwatch Northamptonshire is the independent people’s champion of health and social care in the county, working to help people get the best out of their local health and social care […]
Healthy Schools Service
The Healthy Schools Service is a bespoke initiative that aims to meet specific health and wellbeing needs of schools, staff, pupils and their families in Northamptonshire. It focuses on the […]
Home instead
Home Instead offer Home Care to clients in Kettering and surrounding areas, offering personal and companionship care. We also offer many events, offering advice and support to the community on […]
Ironstone Wellbeing
We are Northamptonshire’s first purpose-built Wellbeing Centre, our aim is to offer a welcoming and relaxing space where you can take time out for your wellbeing. We’re proud to offer […]
Kettering Mind
We are Kettering Mind. We’re a passionate group of people here to fight for mental health. For support. For respect. For you. Kettering Mind provides a range of services from […]
Kettering Swimming Club
Kettering ASC is the home of competitive swimming and water polo in the borough. Our highly qualified and dedicated Coaches ensure that every swimmer reaches their potential. We have junior, […]
Kingscliffe Active
KC Active is a community managed sports and recreation complex set on a 12-acre site in the Northamptonshire village of Kings Cliffe. It has two full-sized football pitches, a floodlit […]
Knead it Sport
Sports & Remedial Massage specialist ,licensed Medical acupuncture practitioners. We specialise in Sports Massage, injuries and pain relief, essential oils & CBD Website Facebook
Learning For Wellbeing – Northants Adult Learning Service
Wellbeing is defined as “the state of being comfortable, healthy or happy”. It is what that means to you as an individual that’s important. All courses that are delivered by […]
Legacy Leisure
A Sports & Leisure facility, offering a range of activities including gym, swimming, group fitness and swimming lessons for a range of ages and abilities. Website Facebook
Life Plan North Northants Council
LifePlan offers one to one support regarding training, education; employment; volunteering and tenancy skills. The service is available to all council and housing association tenants. For an informal discussion on […]
Melissas movers
I’m passionate about exercise and helping people to get active! My classes are open to everyone so I ensure that they cater to all needs. I’ve been a fully qualified […]
Move4 Physio
A forward-thinking approach to physiotherapy, ensuring you leave feeling empowered and in control of your issues. An emphasis on movement, and developing the capability to deal with the demands of […]
Music Makers
Music Makers is a fun, interactive music and movement group for babies, toddlers, preschoolers and their grown ups. We use a core range of instruments and sensory resources to bring […]
New World Women
New World Women is on a mission to support women improve their health, wealth and business through cyclical living. Working with a combination of women’s wellness, life energetics, exercise, coaching […]
NHFT Changing Minds IAPT
Every month IAPT (Improving Access to Psychological Therapies) help over 1,000 people in Northamptonshire who are feeling isolated, stressed, low in mood or anxious, we will work with you to […]
NHFT Childrens Weight management 0-19
We provide the Healthy Child Programme, a planned series of public health interventions for children and families from birth to age 19. Services provided within the Integrated 0-19 Team include […]
NNC online wellbeing
The NCC Online Safety and Wellbeing Officer provides resources and advice for parents, young people, schools, and professionals about the internet and keeping safe on it. This includes sessions, workshops […]
Northampton Town FC Community Trust
We are Northampton Town Football Club Community Trust, the official charity of the club. Our mission is to connect communities and improve lives. We run a range of projects across […]
Northamptonshire Acre
We are a charity working with rural communities across the county. We have Lottery funding to set up Good Neighbour schemes in North Northamptonshire. These initiatives are run by local […]
Northamptonshire Chronic Pain Support
NCPS is run by people who live with chronic pain, we understand the life changing affects it has on people, the fact it feels overwhelming and it feels like it […]
Northamptonshire Integrated Sexual Health – Outreach Team
The Sexual Health Outreach Team offer education, information and awareness around safer sex, STIs and basic contraception. The team manage the Chlamydia Screening Programme and C-Card Service. The service primarily […]
Northamptonshire Rights & Equality Council
We campaign for social justice in Northamptonshire and support individuals who experience injustice, in the context of the wider agenda of broader equalities and human rights. NREC campaigns for Social […]
Northamptonshire Sport
One of 42 Active Partnerships across England, Northamptonshire Sport is a local charity dedicated to helping the people of Northamptonshire become More Active, More Often. We work with local and […]
Northants Buddhists
The Northants Buddhist & Meditation Centre holds Group Meetings on Mondays at 7:00pm, open to Buddhists of any tradition as well as non-Buddhists. Our usual meeting programme consists of a […]
Northants Fire
Each year, Northamptonshire Fire and Rescue Service (NFRS) carries out thousands of Home Safety Visits to elderly people and others who may need extra support in keeping their homes safe […]
OB running club
OB Running Club based in Kettering is a virtual FREE Running Club that supports mental health awareness. Our Club encourages people of Kettering to join us with Running, Walking and […]
Open University
As part of the ‘Ageing Well Public Talk series’ we are exploring how important it is, over our lifespan, to maintain a well-balanced nutrition and hydration as well as regular […]
Quit smoking
The Northamptonshire Stop Smoking Service provides specialist support to help you quit smoking for good. The service offers 12 weeks of one to one coaching combined with a range of […]
See Be Wellbeing
I run Tai Chi Qigong sessions for relaxation and wellbeing. Tai Chi Qigong is an ancient practice of slow, low impact movements that incorporate posture, breathing and focus to cultivate […]
SERVE
SERVE is charity who have been supporting older people to remain independent in their homes for nearly 40 years. We are excited to announce that our befriending project has extended […]
Slimming World
Here at Slimming World we help our members lose weight and make changes to help them stay Slim for life. We have Teamed up with Northamptonshire County Council offering a […]
Solutions 4 Health
ShapeUp4Life is an evidence-based weight management service that has supported thousands to lose weight and become healthier. Stay for a Workshop lead by an expert ShapeUp4Life coach to help you […]
Supporting Independence Programme
– Have you noticed any recent changes in your health, or needed to make changes to your life? – Are you struggling to manage a health condition or your general […]
Tenancy Support Service North Northants Council
The Tenancy Support Service offers a free confidential service on a short-term basis to North Northamptonshire Council tenants. We can support you with setting up your new home – benefit […]
Too Tall Theatre & Teaching
Our aim is to offer a creative way of accessing the curriculum they need, including English, Maths and Work Experience, but in real world scenarios that prepare them for more […]
University of Northampton
Higher education institution. Lecture in Sport & Exercise Science. Research in Isometric exercise and blood pressure. An interactive session on blood pressure, including, underpinning theory and practical and novel exercise […]
WALX Heart of The Shires
WALX Heart of The Shires is a walking group with a twist. Our team of qualified Instructors and Walk Leaders offer a range of walks for fitness, fun or simply […]
WEA – Workers Education Association
We are England’s largest voluntary sector provider of adult education. We offer low cost (or free) high quality education in the community and are committed to reducing isolation and increasing […]
Workitout
We provide classes for all ages and abilities with a mix of dance and fitness styles, adapted to suit a variety of levels of fitness. Established sessions are run throughout […]